Pregnancy: Essential Oils

Essential Oils Safe for Pregnancy from Young Living

I have to admit I am hooked on essential oils now. I love the naturalness of the oils and how they help you without turning to medications. But now that I am pregnant, finding essential oils that help me during pregnancy is something that has been on my mind. I’m sure this is the same for other moms as well. To find resources I turned to searching google, pinterest, and my facebook resource group with Young Living. I have found these oils that are safe during pregnancy and beneficial when needed.

·       Morning Sickness:
o   Peppermint Oil
§  Rub a few drops onto your stomach
§  Inhale
§  A few drops onto your tongue
o   Lemon oil
§  A few drops in a glass of water
o   Thieves
§  2-4 drops on the bottom of your feet
o   Grapefruit Oil
§  Inhale
·       Headaches
o   Lavender Oil
§  Rub on head, temples, and back of neck
§  Inhale
o   Peppermint Oil
§  Rub on head, temples, and back of neck
§  Inhale
§  Rub on your thumb, press in the roof of your mouth as far back as possible for 15-20 seconds
·       Hypertension
o   Lavender Oil
§  Inhale
§  A few drops on your tongue
·       Heartburn
o   Peppermint Oil
§  1 drop in a glass of water
§  A drop under your tongue
§  Mix 1 drop with 2 drops of lemon oil and a carrier oil, apply on breastbone
·       Swelling/Edema
o   Lemon & Lavender Oil
§  1 drop of Lemon with 4 drops of Lavender on the tongue
§  Use carrier oil on the feet, ankles, and legs, massage towards the heart
·       Stretch Marks
o   Gentle Baby
§  1-2 drops with carrier oil applied on abdomen
o   Tender Tush
§  Apply 2-3 times a day and after delivery. Can be applied with Gentle baby after a shower.
·       Itchy Skin
o   Rose Oil and Peppermint Oil
§  1 drop rose oil, 1 drop of peppermint oil, and mix with ½ tsp of sea salt in bath water
o   Lavender Oil
§  1 drop of oil with carrier oil, rub on affected area
·       Fatigue
o   En-R-Gee
§  1 drop on each ribs side and back
§  1 drop on feet
o   Peppermint Oil
§  1 drop on the back and on ribs
§  1 drop on feet
o   Lemon Oil
§  1-2 drops in a glass of water
o   Grapefruit Oil
§  1-2 drops in a glass of water
·       Sleeplessness
o   Peace and Calming
§  Apply on feet at nap or bedtime
§  Diffuse 30 minutes before bed
o   Lavender Oil
§  Apply on feet at nap or bedtime
§  A drop on your pillow
§  Place a couple of drops in a bath water
§  Diffuse 30 minutes before bed
§  Make a spray bottle with water and lavender oil and spray on sheets and pillows
o   Valor
§  Apply on feet
·       Emotional Support
o   Peace and Calming
§  Promotes a peaceful rest
o   Stress Away
§  For mental rigidity
§  Restores equilibrium
o   Valor
§  Promotes strength, courage, and self esteem
·       Hemorrhoids Concoction
o   1 drop of Peppermint oil
o   2 drops of Helichrysum
o   2 drops of Geranium
o   2 drops of Cypress  
§  Mix with carrier oil and apply

You can order any of these oils and more from me. You can also sign up to save 24% on your own orders.

Stephanie Hale # 3019216
https://www.youngliving.com/en_US


Disclaimer: Information listed above is only for educational purposes and not intended to diagnose, treat, cure, or prevent any illness. 

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